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Nomophobia

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Nomophobia

Nomophobia is everywhere in industrialized nations. The term is an abbreviation for “no-mobile-phone phobia,” which was coined during a 2010 study by the UK Post Office. The Post Office commissioned YouGov, a research organization, to look at anxieties suffered by mobile phone users. The study found that nearly 53 percent of mobile phone users in Britain tend to be anxious when they “lose their mobile phone, run out of battery or credit, or have no network coverage.”

The study found that about 58 percent of men and 47 percent of women suffer from the phobia, and an additional 9 percent feel stressed when their mobile phones are off. The study sampled 2,163 people. Fifty-five percent of those surveyed cited keeping in touch with friends or family as the main reason that they got anxious when they could not use their mobile phones. The study compared stress levels induced by the average case of nomophobia to be on par with those of “wedding day jitters” and trips to the dentist.

Maybe the nomophobic have higher quality relationships. Maybe the nomophobic have greater life satisfaction. Maybe they have more successful professional lives.

Or maybe I should admit this is wishful thinking and try to detach from my device for a while.

I'm a hardworking, simple guy and still looking at the world with a childlike wonder. I run, hikes, over-drink tea and coffee. I am a hardcore coder and I love to do that. And if I hadn't gone into coding, I probably would have gone into painting and cooking or investment banking. Being a Bengali, I eat a lot and love to play football. I am a big fan of world movies and a great admirer of Bergman, Kurosawa and Tarantino.

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